CrossFit Turbocharged – CrossFit
Rope Climb
Metcon (Time)
Wod
2 rope climbs 10 clean jerks 185/115
2 rope climbs 8 clean jerks
2 rope climbs 6 clean jerks
2 rope climbs 4 clean jerks
2 rope climbs 2 clean jerks
Wod
2 rope climbs 10 clean jerks 185/115
2 rope climbs 8 clean jerks
2 rope climbs 6 clean jerks
2 rope climbs 4 clean jerks
2 rope climbs 2 clean jerks