CrossFit Turbocharged – CrossFit
Metcon (AMRAP – Reps)
25 mins total:
0-12 mins:
Max split jerk
12-14:
1 set max unbroken wall balls
14-24:
1 rm pull up
24-25:
1 set of max unbroken wall balls
25 mins total:
0-12 mins:
Max split jerk
12-14:
1 set max unbroken wall balls
14-24:
1 rm pull up
24-25:
1 set of max unbroken wall balls