CrossFit Turbocharged – CrossFit
Push Press (5×2)
Metcon (Time)
Wod
In teams of two, alternate sets to complete four each of:
8 burpees
10 Box Jumps
12 kb swings
Wod
In teams of two, alternate sets to complete four each of:
8 burpees
10 Box Jumps
12 kb swings