02/01/2016 Cherry Hill NJ CrossFit Locations

CrossFit Turbocharged – CrossFit

Power Clean (Max 5 rm unbroken power clean)

Metcon (AMRAP – Reps)

Wod

Death by push press and box jumps:

On minute 1 complete

1 hang power clean 135 /75

1 box jump

Minute 2 complete 2 & 2

Minute 3 complete 3 & 3

Continue up until reps can’t be finished within the minute

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