CrossFit Turbocharged – CrossFit
Back Squat (Max Back Squat Double)
Metcon (Time)
Wod
Cash in 800 m run
Rest :90 seconds
50-40-30-20-10 of dubs
30-25-20-15-10 of air squats
Wod
Cash in 800 m run
Rest :90 seconds
50-40-30-20-10 of dubs
30-25-20-15-10 of air squats