02/11/2015 Cherry Hill NJ CrossFit

CrossFit Turbocharged – CrossFit

Back Squat

Warm-up:

2×60%

2×65%

Working set:

6x2x70%

Metcon (Time)

Wod

50 double unders/ 20 T2B

40 double unders/ 16 T2B

30 double unders/ 12 T2B

20 double unders/ 8 T2B

10 double unders/ 4 T2B