02/16/2016 New Jersey CrossFit

CrossFit Turbocharged – CrossFit

Toes-To-Bar

( If TTB are proficient athletes will do 4×8 sumo deadlift)

Metcon (No Measure)

Wod

18 mins

Min 1: 25 dubs

Min 2: 5 touch n go power cleans 185/85

Min 3: 10 pull ups