CrossFit Turbocharged – CrossFit

Bench Press

Bench 10-8-6-4-2 *add weight each set

Super set wit

Pull ups x8

Metcon (No Measure)

Wod

Min 0-2-4-6

Max unbroken power snatch 95/65

Rest until min 8

OTM 8-12

:20 seconds hang power clean 95/65

:20 seconds Burpee no push up

:20 rest