02/20/2016 Cherry Hill CrossFit Locations

CrossFit Turbocharged – CrossFit

Metcon (Time)

Teams of 3

60 back squats (switch every 5 reps)

60 push press (switch every 5 reps )

60 burpees each person

60 deadlifts (switch every 5 reps)

60 hang power cleans (switch every 5 reps)

Weight for all is 155/85

Author Bio

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