CrossFit Turbocharged – CrossFit
Clean and Jerk (Max Clean and Jerk)
Metcon (AMRAP – Reps)
Wod
7 min AMRAP of:
2 Power Cleans (135/95)
20 Double Unders
4 Power Cleans (135/95)
20 Double Unders
6 Power Cleans (135/95)
20 Double Unders
Continue to increase Power Cleans by 2 reps each round
Double Unders remain at 20 a round