CrossFit Turbocharged – CrossFit

Clean and Jerk (Max Clean and Jerk)

Metcon (AMRAP – Reps)

Wod

7 min AMRAP of:

2 Power Cleans (135/95)

20 Double Unders

4 Power Cleans (135/95)

20 Double Unders

6 Power Cleans (135/95)

20 Double Unders

Continue to increase Power Cleans by 2 reps each round

Double Unders remain at 20 a round