04/05/2014 CrossFit Gym Cherry Hill

CrossFit Turbocharged – CrossFit Gym Cherry Hill

Metcon (Time)

Workout of the Day

In teams of two, complete:

80 Power Cleans (135/95 lbs)
1600 Meter Relay with a 20 lb Ball or Dumbbell
100 Burpees

Only one partner works at a time. Partition reps however you like.