CrossFit Turbocharged – CrossFit
Metcon (AMRAP – Reps)
Teams of 3
2 Rounds: ( 2nd round is 2 mins)
3:00 Power Snatch (95/65)
3:00 Burpees Over Bar
3:00 Overhead Squats (95/65)
3:00 Pull-Ups
Teams of 3
2 Rounds: ( 2nd round is 2 mins)
3:00 Power Snatch (95/65)
3:00 Burpees Over Bar
3:00 Overhead Squats (95/65)
3:00 Pull-Ups