CrossFit Turbocharged – CrossFit

Snatch + Overhead Squat

Snatch from power pos+ OHS ahap

5×1+1

Metcon (No Measure)

Wod

10 min OT 2 mins /6 sets total:

2 power clean(must be completed in :20 seconds**use the entire allotted time so the weight is heavier)

10 burpees

Rest and adjust weight during the remaining time