21 Day FREE Crossfit Turbocharged Trial, Don't Wait, Start Now!
About CrossFit Training, Classes, & Workouts
About Us CrossFit Turbocharged
Contact Us
CrossFit Fundamentals Class
Crossfit Training FAQs
CrossFit Turbocharged Location
CrossFit Turbocharged WOD (Workout of the Day) and Blog
Home
Meet Our Crossfit Coaches
Privacy Policy
Thank You
Website Disclaimer
Welcome!
Yoga For CrossFit
CrossFit Cherry Hill, CrossFit South Jersey, CrossFit NJ
05/11/2015 CrossFit Gym South Jersey
Share
Tweet
Pin
Mail
SMS
CrossFit Turbocharged – CrossFit
Front Squat (3×2@80% )
Metcon (Time)
Wod
9-7-5
HSPU strict
Pull ups strict
Hang powr snatch
Followed by
30 burpees for time
previous post
05/09/2015 CrossFit Locations in South Jersey
next post
05/12/2015 Cherry Hill NJ CrossFit
Back to top
mobile
desktop