CrossFit Turbocharged – CrossFit
Bench Press (1×[email protected]% 5×[email protected]% )
Metcon (Time)
10 rds of:
Farmers carry (width of gym) x2
25 dubs
12 v-ups
*teams of two on person works at a time
10 rds of:
Farmers carry (width of gym) x2
25 dubs
12 v-ups
*teams of two on person works at a time