CrossFit Turbocharged – CrossFit
Back Squat
Back squat
5×5 unbroken (no rest at the top) at the following percentages of your max from last week
80
85
90
85
80
Metcon (Time)
Wod
“Partner DT”
10 Rounds for time of:
12 Deadlifts, 155/95
9 Hang Power Cleans
6 Push Jerks
Alternate rounds
