CrossFit Turbocharged – CrossFit

Back Squat

Back squat

5×5 unbroken (no rest at the top) at the following percentages of your max from last week

80

85

90

85

80

Metcon (Time)

Wod

“Partner DT”

10 Rounds for time of:

12 Deadlifts, 155/95

9 Hang Power Cleans

6 Push Jerks

Alternate rounds