Many of you have taking a liking to CrossFit like Yogi Bear enjoys himself a pic- a- nic basket. While doing so you talk to family, friends and Facebook Internet cyber buddies about what CrossFit is what you are doing. Most have a hard time figuring out what cult CrossFit may be affiliated with and why you want to punch gluten in the face now. Well here is a fantastic video about what CrossFit is without sounding like your trying to recruit your kin folk while they sit and wait for you to ask them to ” Just drink this cool aide, You won’t feel a thing”. Give a clicky below WOD Killaz.