06/12/2015 CrossFit Workouts Cherry Hill

CrossFit Turbocharged – CrossFit

Snatch Pull (Snatch Pull + Snatch Max)

Metcon (AMRAP – Rounds)

Death by TTB

Minute 1 do 2 snatches 1 TTB

Minute two do 2 snatches 2 TTB

Minute 3 is 2 snatches 3 TTB

Workout is over when you fail to complete a round

Snatches stay the same at 2 every min, TTB increases by 1 each round

Author Bio


Sign Up For Your 21 Day FREE Trial Now