07/07/2015 Cherry Hill CrossFit Classes

The Rx Review

• How To Use Detox Tea To Reach Your Body Goals?
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Nowadays, numerous methods and products are designed to help you lose weight and become the best version of yourself. One quickfire method is known as detoxifying, and it helps you clean up your body. Detox tea is a common way for people to cleanse their […]
• 5 Best Keto Diet Tips for Beginners
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Success with the ketogenic diet is all in the execution. If it sounds like nutrition scientists can’t make up their minds on whether or not keto is healthy, it’s because there are so many factors controlled by the dieter that can sway the outcome either […]
• How To Increase Your Water Intake and Improve Your Hydration – Helpful Tips
  The Rx Review: Reporting on Fitness and CrossFit News, Allen Brown Most people know that water is essential to our health, yet many of us still don’t drink enough of it. In order to stay hydrated and healthy, we need to drink plenty of water every day. Here are some tips on how to increase […]
• What Oxyshred Does to Your Body
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor EHP Labs Oxyshred sets the bar high for thermogenic stimulants. It is a very effective thermogenic fat burner that boosts your body’s metabolism and activates fat receptor cells, increasing fat-burning levels. Many individuals use supplements to help them lose weight. Whether you’re looking for a […]
• Jaw Enhancement: How to Get the Jawline You’ve Always Wanted
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor If you’ve ever wished you had a more defined jawline, jaw enhancement may be the right procedure for you. There are a number of jaw fillers on the market that can help give you the look you’ve always wanted. In this blog post, we will […]
• Protein for Runners and When to Take Them?
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Runners cause damage to their muscles whenever they train. They use them in a way producing pretty strong forces. Further, it may cause those tiny micro-tears across the muscle tissue, especially across the legs. You need to pay attention to your food to recover fast […]
• Phirni: try this delicious rice-based dessert from India
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Considered for some archaeologists the birthplace of rice, India has a long tradition of using it in their daily meals. Besides nutrition aspects, the cultural value of this grain is reflected in its use in important events and celebrations, where it takes an essential role […]
• Pearl Couscous: A Healthy Staple That Helped Feed an Entire Nation
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor One of the best ways of understanding countries’ history, culture, and lifestyle is through food. So, if you want to know a specific country without traveling, dare to eat its food or even cook it at home. Middle Eastern cuisine has gained a lot of […]
• Cereal and Poultry: A Perfect Match Between Carbs, Fibre, and Protein
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor When you were a child, chances are there wasn’t a day when rice wasn’t part of any of your meals. It was, and still is, a mandatory item in your mom’s shopping, and maybe in her mom’s too. So, it is not a big surprise […]
• The Benefits of Cross-Training for Athletes
  The Rx Review: Reporting on Fitness and CrossFit News, Contributor Almost everyone is familiar with the term cross-training these days. Like any sports regimen, it has many benefits for your health and fitness. But do you know what they are, and what it means for your particular sport? We explore this in our outline of […]