07/09/2014 CrossFit Gyms in Cherry Hill

CrossFit Turbocharged – CrossFit

Deadlift (5×5)

Metcon (AMRAP – Rounds and Reps)

Wod

6 min amrap of :

Double unders 30 dubs
Hang power clean 6 reps @ 95/65
Push press 6 reps @ 95/65

Author Bio

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