CrossFit Turbocharged – CrossFit
Handstand Push-ups
Metcon (Time)
7 rounds for total working time of:
10 Jumping Back Squats 45/35#
10 Lateral Burpees (over bar)
*Rest 30 seconds after each round.
7 rounds for total working time of:
10 Jumping Back Squats 45/35#
10 Lateral Burpees (over bar)
*Rest 30 seconds after each round.