21 Day FREE Crossfit Turbocharged Trial, Don't Wait, Start Now!
About CrossFit Training, Classes, & Workouts
About Us CrossFit Turbocharged
Contact Us
CrossFit Fundamentals Class
Crossfit Training FAQs
CrossFit Turbocharged Location
CrossFit Turbocharged WOD (Workout of the Day) and Blog
Home
Meet Our Crossfit Coaches
Privacy Policy
Thank You
Website Disclaimer
Welcome!
Yoga For CrossFit
CrossFit Cherry Hill, CrossFit South Jersey, CrossFit NJ
07/28/2015 Cherry Hill CrossFit Classes
Share
Tweet
Pin
Mail
SMS
CrossFit Turbocharged – CrossFit
Overhead Squat (2 RM)
Southpaw (No Measure)
Wod
4 Rounds:
3 Minutes On 1 Minute Off
3 Power Snatch (135/95)
6 Push-Ups
9 Pull ups
previous post
07/27/2015 Cherry Hill NJ CrossFit
next post
07/29/2015 CrossFit Collingswood
Back to top
mobile
desktop