CrossFit Turbocharged – CrossFit
Metcon (AMRAP – Rounds)
“G.i. Joe”
20 Minute AMRAP
5 Shoulder to Overhead 155/85
10 Pullups
20 Burpee over bar
Rest 2 Minutes
“G.i. Joe”
20 Minute AMRAP
5 Shoulder to Overhead 155/85
10 Pullups
20 Burpee over bar
Rest 2 Minutes