CrossFit Turbocharged – CrossFit

Back Squat (1 RM)

Metcon (Time)

Wod

“Boondock saints”

50 Double Unders

12 push ups

40 Double Unders

12 push ups

30 Double Unders

12 push ups

20 Double Unders

12 push ups

10 Double Unders

12 push ups