CrossFit Turbocharged – CrossFit

Metcon (Time)

“Castles made of sand”

90 seconds on, 1 Minute off:

Teams of two only one person works at a time. Both partners stop during the 1 min rest

Grace – 30 Clean and jerks

Fran – 21-15-9 Thrusters/Pullups

Annie – 50-40-30-20-10 Double Unders/Situps