CrossFit Turbocharged – CrossFit
Push Press (3×3)
Rest 2 minutes
Metcon (Time)
Run 600m
15 TTB
20 Thrusters 65/45#
Run 400m
20 Thrusters 65/45#
15 TTB
Run 200m
Rest 2 minutes
Run 600m
15 TTB
20 Thrusters 65/45#
Run 400m
20 Thrusters 65/45#
15 TTB
Run 200m