09/26/2016 Cherry Hill NJ CrossFit

CrossFit Turbocharged – CrossFit

Snatch Balance

6 sets of

Snatch balance + OHS

1 + 2 pause :3 in the hole on the OHS

Jackie (Time)

For Time:

1000m Row

50 Thrusters, 45#

30 Pull-ups

Author Bio

adminCF

Sign Up For Your 21 Day FREE Trial Now