09/29/2015 New Jersey CrossFit Gym

CrossFit Turbocharged – CrossFit

Clean and Jerk (1 RM)

Metcon (Time)

Wod

“Arm bar”

18-12-6

Thruster 95/65

Kb Swing (53/35)

Toes to bar

Author Bio

adminCF

Sign Up For Your 21 Day FREE Trial Now