10/12/2015 CrossFit In Cherry Hill NJ

CrossFit Turbocharged – CrossFit

Front Squat (2 Front Squats + 1 Jerk)

Metcon (Time)

Wod

“Snack Pack”

10 rounds:

10 burpees

100 meter ( alley sprint )

1 min rest

Author Bio

adminCF

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