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Yoga For CrossFit
CrossFit Cherry Hill, CrossFit South Jersey, CrossFit NJ
10/28/2014 Collingswood CrossFit Gym
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CrossFit Turbocharged – CrossFit
Overhead Squat
Metcon (Time)
Wod
Four rounds for time of:
10 Pull-Ups
20 Wall Ball Shots (20/12 lbs)
40 Double-Unders
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10/27/2014 Cherry Hill Nj CrossFit
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