11/11/2015 New Jersey CrossFit Gym

CrossFit Turbocharged – CrossFit

Toes-To-Bar (TTB or Muscle Ups)

Metcon (Time)

“Marsellus Wallace ”

3 Rounds:

15 Burpees

12 Swings (70/53)

9 HSPU

6 Power Clean (155/105)

3 Muscle Ups

Rest 1 min between round 1 & 2

Rest 2 mins between round 2 & 3.