CrossFit Turbocharged – CrossFit
Handstand Walk (Learn the skill!)
*Work on HSPU if not ready to walk.
Metcon (Time)
For Time:
50 Box Jumps (24/18)
50 Wall Balls (20/14)
1k Row
*Work on HSPU if not ready to walk.
For Time:
50 Box Jumps (24/18)
50 Wall Balls (20/14)
1k Row