CrossFit Turbocharged – CrossFit
Push Press
Metcon (No Measure)
Wod
Every minute, on the minute, for 16 minutes:
Even minutes – Burpees x 8 reps
Odd minutes – Power Cleans x 3 reps
Wod
Every minute, on the minute, for 16 minutes:
Even minutes – Burpees x 8 reps
Odd minutes – Power Cleans x 3 reps