11/21/2015 New Jersey CrossFit Workouts

CrossFit Turbocharged – CrossFit

Metcon (Time)

Wod

“Love Sick Blues”

3 Rounds:

5 Cleans (205/135)

10 Burpees

20 dubs

Rest 3 minutes:

2 rounds of

3 Cleans (205/135)

10 Burpees

20 dubs