CrossFit Turbocharged – CrossFit
Deadlift (Find new 5rm via 5×5)
Metcon (Time)
6 Rounds:
Row 250
12 HSPU
Each time you come off the wall, you must get back on with a wall walk
Rest 1 minute between each round
6 Rounds:
Row 250
12 HSPU
Each time you come off the wall, you must get back on with a wall walk
Rest 1 minute between each round