CrossFit Turbocharged – CrossFit
Clean and Jerk (Find max!)
Metcon (AMRAP – Rounds and Reps)
7 Min AMRAP:
7 Box Jumps (24/20)
7 Burpees
7 Kettlebell Swings (70/53)
Accessory Work
10 Wall Walks
7 Min AMRAP:
7 Box Jumps (24/20)
7 Burpees
7 Kettlebell Swings (70/53)
10 Wall Walks