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Yoga For CrossFit
CrossFit Cherry Hill, CrossFit South Jersey, CrossFit NJ
12/27/17 CrossFit South Jersey
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CrossFit Turbocharged – CrossFit
Zots Press (4 x 8 AHAP)
Nancy (Time)
5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
**20 Min time cap!
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