CrossFit Turbocharged – CrossFit
Double-Unders
Metcon (No Measure)
Wod
Every minute, on the minute, for 20 minutes:
Even minutes – 15 dubs-5 v ups
Odd minutes – Power Snatch or Snatch x 2-3 reps
Wod
Every minute, on the minute, for 20 minutes:
Even minutes – 15 dubs-5 v ups
Odd minutes – Power Snatch or Snatch x 2-3 reps