CrossFit Turbocharged – CrossFit
Front Squat
Metcon (Time)
Wod
Workout of the Day
For time:
60 dubs
50 Wall Ball Shots
40 Kettlebell Swings
30 Burpees
20/10 Pull-Ups
Wod
Workout of the Day
For time:
60 dubs
50 Wall Ball Shots
40 Kettlebell Swings
30 Burpees
20/10 Pull-Ups