CrossFit Turbocharged – CrossFit
Snatch Pull + Snatch (4 x (2+1) @ 75-80% of max Snatch)
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
Scaled:
40-30-20-10
Double Unders
Sit Ups
-or-
80 Singles
40 Sit Ups
60 Singles
30 Sit Ups
40 Singles
20 Sit Ups
20 Singles
10 Sit Ups