CrossFit Turbocharged – CrossFit

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Strict Press (Find 5RM!)

Metcon (2 Rounds for reps)

Death By Burpee
*When knocked out, rest 2 minutes then complete 1 ME unbroken set of Wall Balls (20/14)

7 Min EMOM:

4 Burpees

5 Wall Balls

Accessory Work

Monkey Bars! Climb, swing, move your way from one end of the rig to the other or try to make it all the way around and back to where you began!