3/10/18 CrossFit Collingswood Haddonfield Cherry Hill

CrossFit Turbocharged – CrossFit

View Public Whiteboard

Warm-up

18.3 Prep

Turkish Get Up (Work on stability!)

*If proficient, test 1RM!

Metcon (Time)

CrossFit Open WOD 18.3

Author Bio

adminCF

Sign Up For Your 21 Day FREE Trial Now