CrossFit Turbocharged – CrossFit

Metcon (Time)

“Cheesesteak”

In Teams of Two:

30 Deadlifts 225/135

1 Mile Run (alt. 400m)

60 CTB Pull Ups

20 Deadlifts

1 Mile Run (alt. 400m)

40 CTB Pull Ups

**teams can split DL’s and CTB however they choose