CrossFit Turbocharged – CrossFit
Power Snatch (4×3 @ 85% of max PS)
Metcon (Time)
Buy In:
100 Double Unders
30-20-10
Alternating Dumbbell Snatch (50/35)
Wall Balls (20/14)
Cash Out:
150 Double Unders
Buy In:
100 Double Unders
30-20-10
Alternating Dumbbell Snatch (50/35)
Wall Balls (20/14)
Cash Out:
150 Double Unders