8/17/17 CrossFit Collingswood Haddonfield Cherry Hill

CrossFit Turbocharged – CrossFit

Clean Pull + Clean + Jerk (4 sets @ 80% max CJ)

Metcon (Time)

With a partner

100 Medicine Ball Cleans (20/14)

50 Turkish Getups

1 Mile Run (Run together)

Author Bio

adminCF

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