CrossFit Turbocharged – CrossFit

Hang Power clean + Hang Clean

Find max!

5:00 Max Effort Burpee Test (AMRAP – Reps)

Accessory Work

Waiter Carry (https://www.youtube.com/watch?v=0hQgBigt_ac&feature=youtu.be)

Down and Back = 1, complete 10 trips down and back, alternating after each trip