- Certified CrossFit Level 1 Trainer
I started my athletic career later than I would have liked to, but it’s better late than never.
I was involved in football and track and field in high school. Then in college, I concentrated on weight lifting and club sports.
I got really into fitness and functional strength when I started participating in organized events like the Broad Street Run, the Spartan Series, Tough Mudder, Civilian Military Combine, etc.
This sparked my Crossfit endeavor. I heard how beneficial it was and once I started, I haven’t stopped. I loved it so much that I went and got Crossfit Level 1 certified for coaching and training.
My life has been improved more than ever and I look forward to keep on improving myself and the lives of others.