CrossFit Turbocharged – CrossFit
Metcon (Time)
Wod
In teams of two, partners alternate task to complete 10 rounds of:
10 Toes to Bar
10 Burpee Box Jump Overs
50 yard Shuttle Run
Wod
In teams of two, partners alternate task to complete 10 rounds of:
10 Toes to Bar
10 Burpee Box Jump Overs
50 yard Shuttle Run