CrossFit Turbocharged – CrossFit
Metcon (Time)
8 rounds:
Partners alt tasks
5 Strict Handstand Pushups
10 Power Cleans (135/95)
15 Burpees
20 Kettlebell Swings (53/35)
25 Wallballs (20/14)
8 rounds:
Partners alt tasks
5 Strict Handstand Pushups
10 Power Cleans (135/95)
15 Burpees
20 Kettlebell Swings (53/35)
25 Wallballs (20/14)