CrossFit Turbocharged – CrossFit
Back Squat (8×3 @ 75%)
Metcon (No Measure)
Wod
On the Minute x 15:
Minute 1: 10 box jumps
Minute 2: 10 strict toes to bar
Minute 3: 10 HSPU
Wod
On the Minute x 15:
Minute 1: 10 box jumps
Minute 2: 10 strict toes to bar
Minute 3: 10 HSPU